These (4) factors can cause premature aging.
Habits that many people do without realizing it cause premature aging. There are four types of behaviors that cause premature aging. They are:
1. Chewing gum every day
If you are a person who likes to chew gum every day, if you eat it for more than 20 minutes a day, you may develop lines around your mouth. But if you chew gum for 5 minutes a day, you will not get wrinkles around your mouth.
It is recommended to chew gum until the taste disappears and spit it out immediately.
2. Skin dryness.
People with dry skin or those who like to shower with hot water? People who sit in air-conditioned rooms all the time can cause dry skin.
scratching When scratched, the skin becomes inflamed and deep scars can form. .
3. Showing excessive facial expressions
People who show excessive facial expressions, such as frowning, covering their mouths, etc., may overwork the muscles under the skin. So it can cause wrinkles.
4. Eating late and sleeping late.
Eating at night prevents the production of an anti-aging hormone called melatonin. It can cause the face to age quickly.
If you have any of the behaviors described here, correct them now.. Let them grow young and beautiful…