What is the difference between exercising and not exercising for a person? Read it, it’s not worth it…..

What is the difference between exercising and not exercising for a person? Read it, it’s not worth it…..


If you look at it one day, there is no difference between exercising/doing sports.
If you look at one month, you can say that there is almost no difference.


If you look at one year, the difference is obvious. Still not very special.
now……
If it has been 5 years, the body There has been a lot of difference in attitude (physical, mental).
If 10 years have passed, it can become 2 different lives.
– If some people go out, they can ride a bicycle. Some have to go out in a wheelchair.
– Some people wake up in the morning on the property, Some had to wake up from the hospital bed.
– When some people wake up in the morning, they go outside to breathe in the fresh air and ride a bicycle. You can go for a walk. Some people wake up in pain and spend the day with the smell of soapy water.
– When some people get older, they spend the day with their families and children happily gathering around a meal and chatting. Some of them were sleeping on the patient’s bed and the doctor, Talk to the nurses and move on with the rest of my life.
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Take care, friends
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